59 N. Plank Rd. Newburgh NY 12550      (845) 562-0033

GROUP FITNESS SCHEDULE

Effective 1/5/2009

 

Monday:            12:15pm    Step & Sculpt                  Anthony

                             5:30pm      Guts & Butts                   Joan

                             6:00pm          Advanced Step            Joan

 

Tuesday:             9:30am      Core Blast                     Anthony

                             10am          Spinning                       Anthony

                             5:30pm          Spinning                       Anthony

                             6PM            Body Blast                    Joy

 

Wednesday:       12:15pm    Total body Workout    Anthony

                             5:30pm      Step & Sculpt                  Joan

                             6:30pm      Yoga                             Joan

 

Thursday:           9:30am      Core Blast                    Anthony

                             10am          Spinning                       Anthony

                             5:00pm      Pilates                       Joan

                         5:30pm          Spinning                       Anthony

                                     

 

Friday:                12:15pm   Step & Sculpt                Anthony

                            

Saturday:            10am          Spinning                       Anthony

                             11:15am    Cardio Sculpt                  Joy

 

WHATS YOUR NEW YEARS RESOLUTION?